Another perfect day. It really never gets old. I am about convinced that when it is practical the two residence life is best. I am not too sure of Sequim in the long run but Palm Springs winter is a no brainer. We had a great visit with Millie Bee and extended family last week. Pete and Ruth and Patrick and I played bridge and drank smoothies and generally enjoyed a day.
Kay and I are actually improving in tennis. (No scoring, just bang the ball around). Play is nearly continuous, so we are counting it as exercise. We still get to the gym most every day as well. We had a letter today from a 98 year old friend who said he thinks the gym machines are what is keeping him going. Somewhat inspiring.
Keep warm!
A blog where we can discuss our goals regarding health, fitness, food and general wellness. This should be a fun space where we congratulate each other for a job well done, plan fitness activities to do together, and ask for extra support when we need it. Advice is good - but only when asked for! Feel free to post as much or as little as you like according to your own goals.
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