Carla and I had an awesome weekend in Denver. There is no place to shop in Vail if you are not a rich tourist wanting ski gear, so for her Christmas present we met in Denver and went on a two day shopping spree. She really needed new clothes for work. We had a blast but it was exhausting.
We made it down to the hotel gym on Saturday, so I got my run workout in on Saturday morning, but my flight was delayed a couple of hours out of Denver and I did not get home until late Sunday evening. Therefore, I missed my Sunday spin workout. Then, because of my late night Sunday, getting up at 5:00am on Monday to workout did not happen and last night it was so frigid I could not even imagine going back out to go to the gym for my swim workout. It sounds like a lot of excuses, doesn't it?
I made up for it though, I got up at 4:00am this morning and did a double workout, so I am caught up on my workouts for the week (I ended last week one workout short). This morning I did my swim workout and my run workout. Wednesday is my rest day this week and Thursday I have my Big Spin class, which will be a 60 minute spin workout out, followed by a 30 minute swim workout. Starting next week I am going to move my rest day to Friday, since the Big Spin classes keep me up late.
All is going well. Jack and I had a busy "holiday season" and were very happy to spend so much time with family, but we are glad to be getting back into the routine for a few weeks (until we head to Germany for the world's biggest toy fair!).
Until tomorrow!!
Roberta
A blog where we can discuss our goals regarding health, fitness, food and general wellness. This should be a fun space where we congratulate each other for a job well done, plan fitness activities to do together, and ask for extra support when we need it. Advice is good - but only when asked for! Feel free to post as much or as little as you like according to your own goals.
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