A blog where we can discuss our goals regarding health, fitness, food and general wellness. This should be a fun space where we congratulate each other for a job well done, plan fitness activities to do together, and ask for extra support when we need it. Advice is good - but only when asked for! Feel free to post as much or as little as you like according to your own goals.
Tuesday, December 10, 2013
OK, this blog is about total wellness, right? I had a weird experience. Went to a party. My old boyfriend was there. Not my ex-husband, but my old boyfriend *before* my ex-husband. Joel. Handsome as ever. I've seen him once in 25 years and then the second time on Saturday. We started talking and then he said that he had been dating my ex-husband, John. They had 5 dates and then stopped seeing each other. Not sure why I am writing this except to say that getting on the stairmaster and then throwing some weights around really helps process it all! 60 mins on stairmaster. 20 mins on weights. Feeling better!
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Yes, that qualifies as weird!
ReplyDeleteI'm glad the exercising helps!
ReplyDeleteJaysus.
ReplyDelete