A blog where we can discuss our goals regarding health, fitness, food and general wellness. This should be a fun space where we congratulate each other for a job well done, plan fitness activities to do together, and ask for extra support when we need it. Advice is good - but only when asked for! Feel free to post as much or as little as you like according to your own goals.
Saturday, December 14, 2013
The heart of winter came early this year. I ran in 4 inches of snow this morning and then shoveled for an hour. I get to shovel again tonight when the snow stops (at 9:00 or so). Either that or I have to do it in the morning when I otherwise do the Sunday puzzle. I don't do well if my Sunday mornings are f'ed with.
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